Warning: System Overload Ahead
You’re so stressed out that you just can’t relax. You can’t eat or sleep, and you’re exhausted. In fact, your stress levels are having a serious effect on your life and relationships, and you fear it’s only a matter of time until your boss or significant other will ask you to seek help.
Why Is This Happening To Me?
Perhaps you find yourself making choices that make things worse instead of better, like feeling compelled to take on more when you should be stepping back. Or perhaps it’s your response to others that is the problem – your buttons get pushed, which is stressful for you, and then your reaction causes more stress for everyone present, including yourself.
Why Is This Happening To Me? (cont.)
But whether your stress is somehow due to your choices or your reaction to the choices of others, there is a reason why you behave and feel the way you do. Often the behavior or response that gets triggered in the present situation has its root cause in the past.
Heal Your Past, Change Your Future
All too often the unhealthy behaviors and responses that enslave us to stress are the result of painful and traumatic events in our past, wounds which will continue to fester until treated. But the good news is that EMDR can help you heal your past and change your future. Click or call today for your free 20 minute consultation.